Offerings
For adults
Individual Therapy: for anxiety, depression, parenting, and stress management
Workshop: Mindfulness for Anxious Parents Empirically-supported techniques to cultivate kind, curious attention to what is happening right now
Workshop: Calm + Effective Parenting Empirically-supported behavioral parenting training
For students and teachers
Individual Therapy: for anxiety, depression, parenting, and stress management, with active parent involvement
Workshop: Relax + Be Mindfulness for Students
Workshop: Be Here Now Mindfulness for Teachers
Workshops and Professional Development on emotional intelligence, including emotion regulation and obstacles to learning
“The tools Laurie helped her master and practice have really set her up for success.”